Optimise your health

By cooking from scratch at least four days a week, you can optimise you and your families health. It’s not that hard when you have it all planned!

5 Easy Steps for Storing Fresh Herbs

Posted by Sian in Meal Planning, Optimise your health, Reduce Food waste

Are you reluctant to purchase cut herbs because they don’t last very long. The alternative is to buy potted herbs which cost more or grow your own, unfortunately not all of us are inclined to have green fingers. With careful storing herbs can stay fresh for least an extra week or two depending on the ...

Don’t Spend all the Summer in the Kitchen

Posted by Sian in Eliminate meal time stress, Meal Planning, Optimise your health, Simple recipes

Dip in and dip out salad. My top tip for the summer

Family meal falls victim to life’s burdens

Posted by Sian in Eliminate meal time stress, Healthy Children, Meal Planning, Optimise your health

I was honoured to be asked by Siobhan Maguire of The Sunday Times to give my expert opinion on the importance of eating together as a family.

#mealplanningmondays

Posted by Sian in Control food shopping, Meal Planning, Optimise your health, Recipes

#mealplanningmondays is so worth it, Siansplan.com makes it easier to meal plan.

Today was another good food day

Posted by Sian in Baking, CORE issues, Meal Planning, Optimise your health, Simple recipes, Youth

Cookery Classes for Young people. It’s great to see such entusiasm, and cooking ability! Great fun had by all.

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I’m Sian, a qualified home economist and founder of Sian’s Plan. I have taught thousands of mums, dads and youngsters how to cook and manage their home.

I believe that healthy eating can be made convenient with a little organisation and knowledge. I write about the joy of healthy cooking through effective home management and basic cooking skills, with a few top tips thrown in for good measure.

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