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Impulse Buyers – Stay out of the Grocery Stores!
Are you the impulse shopper that all grocery stores love to see? We’ll haven’t I got news for you, and it isn’t good. Two articles in the news ...
Food infograph of the week – Bring back food education
Food education is so important. This startling infograph just shows how out of touch some of our kids are nowadays. ...
Family meal falls victim to life’s burdens
I was honoured to be asked by Siobhan Maguire of The Sunday Times to give my expert opinion on the importance of eating together as a family.
Whale Tail Pinot Noir – Wine of the week – Thirsty Thursdays!
A great starter that balances the fruit element of the wine that is so appealing to the complexities that keep you coming back for more that are associated ...
Wines from the big south! – Thirsty Thursday
What do Gerard Depardieu (French actor with big nose), World War I & II, and Cannes have in common? The answer is a wine producing region in the ...
Food infograph of the week
Reducing food waste comes with a direct financial reward to you and is good for the environment. ...
King of wines and wine of Kings – Thirsty Thursday
When it comes to wine there are two facts about Italy that are beyond doubt; firstly, Italy is the largest exporter of wine in the world. Secondly, provided ...
#mealplanningmondays
#mealplanningmondays is so worth it, Siansplan.com makes it easier to meal plan. ...
Put All Your Eggs in One Basket For Once..
Meal Planning as Sian’s project here has shown is of the upmost importance, you could even say it’s ‘CORE’ to all how and why we eat (See what ...
“Good goods, come in small parcels”
“Good goods come in small parcels”, now this is a line that frequently bellowed around my childhood. Standing 4 foot 10 walking into secondary school, while residing between ...
Are You Optimizing Your Family’s Health?
We all know the advantages of healthy eating, it's is in our faces everyday (or should be if you excuse the pun), so why do we stress ...
Official launch of Siansplan.com!
Revolutionary meal planner launches at l'Ecrivain in Dublin ...



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